by BRITTANYKRIPPNER | Oct 22, 2025 | Therapy for Depression, Therapy for Trauma
Shame and guilt often times are used interchangeably, however, they are two entirely different things. Brene Brown, the founder of the concept of shame and the Shame Resilience Theory, has created this theory to help people live their life through a whole hearted lens...
by BRITTANYKRIPPNER | Oct 22, 2025 | Therapy for Trauma
Have you ever heard someone say “That child has separation anxiety” or, “that person has some serious daddy issues” or, “why are you so clingy and anxious all the time when we aren’t together?” All of these phrases have something to do with attachment styles. First...
