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Counseling Services – Telehealth therapy for adults in Austin, TX and Minnesota.
Heal from past wounds and reclaim your life through evidence-based counseling.
At Safe Haven Counseling & Wellness…
We believe that therapy is one of the most meaningful investments you can make, an investment in yourself. Prioritizing your emotional and mental well-being can improve every part of your life, from relationships and work to your overall sense of peace and balance. Our telehealth counseling services are designed to offer compassionate, professional support that fits your goals and lifestyle. While therapy requires both time and financial commitment, the growth, healing, and clarity you gain are lifelong rewards that extend far beyond each session.
No Insurance? No Problem!
Mental health therapy is available to EVERYONE!
Privately paying for counseling allows me to be the most flexible and confidential with your care. I have found that using some insurances creates barriers for quality treatment. Private Pay = Privacy.
Typically insurance companies only cover a percentage of your care which tends to leave the cost for services being higher than the rate I offer.
Insurance companies dictate things like the number and length of sessions, and require that you are diagnosed with a mental health disorder. A mental health diagnosis remains permanently in your health record. Insurance companies also have access to know why you are going to therapy and what progress you are making. They have the right to audit your therapy files & notes, and ask questions of your therapist about your treatment.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
- You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
- Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
- If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
- Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or
call 1-800-985-3095.
Can I still work with my insurance?
Absolutely. I currently only accept limited insurances, however, some insurance companies may allow you to submit an invoice for reimbursement.
I can provide a monthly invoice that you may submit to your insurance for potential reimbursement.
It is the client’s responsibility to confirm their out of network coverage and understand their details of submitting claims.
Invest in Yourself
Licensed Professional
- Licensed Professional Clinical Counselor (LPCC)
- Experienced in treating anxiety, trauma, grief, depression, and specializing in brainspotting
- Secure, HIPAA-compliant video sessions
- Serving adults in Austin, TX and Minnesota
Get Started
Ready to take the first step toward reclaiming calm and control?
Schedule a telehealth consultation today to discuss how anxiety therapy might support you.
Testimonials
What They Say
