by BRITTANYKRIPPNER | Mar 2, 2026 | Uncategorized
From Survival Mode to Connection: Healing Anxious Attachment Anxious attachment isn’t a character flaw. It isn’t “neediness.” And it’s not something you can simply outgrow with enough self-help books or willpower. Through the lens of Polyvagal Theory, anxious...
by BRITTANYKRIPPNER | Jan 23, 2026 | Uncategorized
How Trauma Lives in the Nervous System, Not Just the Mind For decades, trauma has been framed as something that lives primarily in our thoughts: distorted beliefs, painful memories, or unresolved emotions. While the mind absolutely plays a role, this perspective...
